Friday 12 October 2012

IT'S BEEN A GOOD WEEK

Lachie got into another cricket squad to play in Adelaide, Country Cup, this is the one he played in late last year.  So that means 2 weeks in Adelaide coming up shortly.

I changed gyms, Jetts just wasn't providing me with what I needed to be motivated so I'm now at a local gym, Squashbrook. For just a couple $$$ more a week I now get group fitness, a pool, sauna and spa as well as everything cardio and weights and my favourite, boxing.   As an ex fitness instructor I have really missed group fitness, I know it's not for everyone but it keeps me motivated and really enjoying a variety of exercise.

 
I started on Monday and this is what I've done so far:

Monday: Combat
Tuesday: Balance
Wednesday: Cardio
Thursday: Sh'bam
Friday: Pump

Oh it's good to be back.

In other news, guess who I'm going to see in July 2013, yay!!!!! After going to her last tour there is no way I'm missing out.
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2 comments:

  1. RoseFriday, October 12, 2012

    A very good week. My best to Lachie from Sydney Rose.

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  2. Lisa DawnFriday, October 26, 2012

    hey Sue, I just saw that this site is back up.... I thought you closed it down to just one blog. Good luck with your diet. I lost 10 cm off my waist over the summer and I am sure you will so even better. You have great determination and will power. Keep telling yourself that. have a great week with Lachie in Adelaide. Great to read about Sophie as well. take care.

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I love receiving comments and do try my hardest to comment back, sometimes though, life gets in the way.
xxxSue

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