Friday, 3 February 2012

You may remember I participated in the 30 day vegan course run by Heather of Beauty That Moves last year. Well next week I will be starting her latest course, Whole Food Kitchen. I am doing this course thanks to my lovely online friend, Rose, who kindly gave it to me through a 2 for 1 deal that Heather had running for a short time.

I can't tell you how excited I am to begin another of Heather's courses. I learnt so much from 30 day vegan and this one will have so much more to offer as it's a 3 month course, I am so happy to be doing this with a friend as I'm sure at times I will find it a challenge and I know Rose will be there to listen and offer advice. Ummmm, you will be won't you Rose?

Wednesday, 1 February 2012

LIFE IS GOOD


This year I am dedicating more time to me. I'm not a selfish person but I really feel that I need to spend more time on myself doing what makes me happy.

I have started studying my natural therapies diplomas and am beginning with aromatherapy and kinesiology. I have always had an big interest in natural therapies and I feel that now the kids are all at school it's time to pursue those interests.

I gave up going to yoga class about 1 1/2 years ago when my mum was diagnosed with breast cancer. I had so much going on and didn't feel right or have the time to do something for myself. I have been doing yoga at home throughout this time but I felt like I needed some structure and gentle pushing that I couldn't give myself. I went back to class last night and it was wonderful. I slept so soundly last night for the first time in ages and I just feel great today. Sadly my finances won't allow more than one class a week but I think that should be enough to get me on track for my home practice.

My wonderful husband left me an email to read this morning that he wrote. I won't put it up here but lets just say I'm feeling very appreciated and loved at the moment.

Lastly, I have taken up my moderator position once more over at Down To Earth. I really missed moderating with Rhonda and the team and in hind-sight should never have left.

Well I'm off to clean our home and bake some yummy goodies for the kids when they get home from school.

Take care
xxxSue