This year I am dedicating more time to me. I'm not a selfish person but I really feel that I need to spend more time on myself doing what makes me happy.
I have started studying my natural therapies diplomas and am beginning with aromatherapy and kinesiology. I have always had an big interest in natural therapies and I feel that now the kids are all at school it's time to pursue those interests.
I gave up going to yoga class about 1 1/2 years ago when my mum was diagnosed with breast cancer. I had so much going on and didn't feel right or have the time to do something for myself. I have been doing yoga at home throughout this time but I felt like I needed some structure and gentle pushing that I couldn't give myself. I went back to class last night and it was wonderful. I slept so soundly last night for the first time in ages and I just feel great today. Sadly my finances won't allow more than one class a week but I think that should be enough to get me on track for my home practice.
My wonderful husband left me an email to read this morning that he wrote. I won't put it up here but lets just say I'm feeling very appreciated and loved at the moment.
Lastly, I have taken up my moderator position once more over at Down To Earth. I really missed moderating with Rhonda and the team and in hind-sight should never have left.
Well I'm off to clean our home and bake some yummy goodies for the kids when they get home from school.
Take care
xxxSue
Good for you Sue, taking your life back is a good thing, you will be a much happier wife and mother!
ReplyDeleteI think I should try yoga. Over the years my anxiety has grown to a point where I cant control it now, so need to do some thing about it other than medication.
Have a great day!!
x
Your blog is great. Thanks for sharing!
ReplyDeleteGood for you!!
ReplyDelete