After having 2 weeks off of any exercise due to a chest cold, I finally got to run/walk around my mountain. My time was a little slower than usual but that was expected I guess.
TIME: 42 minutes
HEART RATE AVERAGE: 170
CALORIES BURNT: 723
Not a bad way to burn off those Easter treats.
I am a bit sore today, due to no running while being sick, so I'm not going to kickboxing tonight, but will run again tomorrow.