Monday, 21 December 2009


Over the last few months I have managed to put on a few kilos. I haven't been exercising the way I usually do and have slipped back into some bad eating habits.

4 days ago the eating habits changed, I feel on track there and the exercise will start tomorrow morning with skipping and boxing.

Time to try and feel better on the inside and outside for summer.

1 comment:

  1. glad you are back Sue, though I understand about the time factor. i come here all the time and i think it's great. good luck with your feeling better. have a lovely summer.


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