Wednesday, 30 December 2009


I shouldn't whinge but they are really heavy this morning.

I jumped out of bed at 5:30am to meet my very good friend Julie and drive for 1/2 hour to the beach. We started to jog in the soft sand but quickly realized that a fast walk would be more our pace.

For those of you who love to walk or run on tracks or cement and live near a beach, give it a go in the soft sand. You will feel it a lot quicker, it's hard sweaty work and boy does it feel good.

We had a perfect morning for it today and fast walked/jogged for nearly 2 hours. Next week I'm trying to convince Julie to head up some sand dunes.

1 comment:

  1. lol
    sounds like a great workout! Is Julie joining you again? I prefer sand to cement any day!


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