CHALLENGES

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I've set myself a couple of challenges and the one that started today was to do some cardio and yoga everyday for 10 days.  After the 10 days I will re-assess and work out where I will go from there. 

Today I went for a walk/jog around the Blue Lake with my good friend Lynne.  It was windy and it rained but it felt so good.

So sorry for the quality of the phone photo!   As you can see we looked rather wet by the time we got back to the cars.

Tonight I did some simple yoga and it felt wonderful, yoga is a passion of mine that seems to have slipped by the way-side.  Not anymore, I will continue everyday even if only for 15 minutes at a time.

PS: I have some exciting news that I will share during the week.