FITNESS
walked, jogged, ran the Blue Lake.
distance: 3.8km
time: 29.5 minutes
heart rate: 145
Stupid heart rate monitor wouldn't work propery, I really need to buy a better one.
Time was pretty bad, less walking more running tomorow.
WEIGHT
I have put on 3.5kg in the last two months. That is scary, I've been stressed out with a few different things and unlike some people, when I stress I eat and eat crap!!!
So I'm now just out of my healthy weight range for my height and need to do something about it NOW!!!
So who wants to suck it up and get on with it just like I am?
EDITED: Darren took apart my heart rate monitor and it works again, just when I'd made up my mind to buy an amazing new beaut one too. At least it's saved me money.
Sue,
ReplyDeleteI need to join you! I've been fighting poison ivy for the last two weeks so have given myself a break from exercising. However, I wasn't doing much except gardening before the outbreak. This morning as I am drinking my coffee and reading my favorite blogs and itching, I know I need to get out and get some exercise. Too hot to walk outside even early this morning. Need to go to the gym. I better get out. Thanks for the push.
yep, I am sucking it up with you Sue.
ReplyDeletelol
love the title.